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• Create Date March 2, 2023
• Last Updated March 2, 2023

Night Shift - Bluelight Filter

CAN BLUE LIGHT FILTER IMPROVE MY SLEEP?
Yes. Natural exposure to blue light during the daylight hours boosts people's energy, alertness and mood; however, it will disturb your sleep at night.(from wiki) Blue light filter can effectively reduce blue light from the screen and help you get better sleep.